injury prevention

Upright and Active: How to Prevent Fall Injuries

2023-01-17T11:05:36-07:00Living Well Articles, Primary Care/General Health|

Upright and Active: How to Prevent Fall Injuries MRH's Assistant Trauma Coordinator, Megan O’Toole provides advice on how to prevent falling injuries If you love being active, sign up for our Living Well e-newsletter here, where you’ll get advice from our providers sent directly to your inbox!  [...]

Achieve your health and wellness goals while preventing injury

2022-01-05T09:31:19-07:00Living Well Articles, Physical Therapy|

Achieve your health and wellness goals while preventing injury MRH Physical Therapist Nate Roark provides advice on how to avoid getting hurt while tackling your New Year’s resolutions Whether you’re a competitive athlete or simply love being active, sign up for our Living Well e-newsletter here, where you’ll get advice from our [...]

Get ready for winter: Common injuries and how to prevent them

2020-11-19T09:38:26-07:00Living Well Articles, Orthopedics|

Get ready for winter: Common injuries and how to prevent them Whether you enjoy downhill skiing, snowboarding, snowshoeing or a motor sport, Orthopaedic Surgeon Dr. Alex Meininger provides advice on how to stay safe this season Want more local healthcare news sent straight to your inbox? Sign up for our virtual Living [...]

Play It Safe This Winter With Smart Injury Prevention Techniques

2019-12-17T11:57:22-07:00Orthopedics, Your Health Articles|

By Lauren Glendenning, For Memorial Regional Health Tips on Keeping Your Risk for Injuries Low This Winter With so many winter sports and recreational activities to enjoy this season, there are multiple injury risks for which to be aware.  With plenty of early-season snow on the ground to take advantage of, we asked the [...]

Physical Therapy Provides Many Benefits to Overall Health

2019-10-10T11:37:25-06:00Orthopedics, Your Health Articles|

By Lauren Glendenning, For Memorial Regional Health October is National Physical Therapy Month Physical therapists at Memorial Regional Health are taking part in The American Physical Therapy Association’s annual campaign, “ChoosePT,” to educate the public about the benefits of physical therapy.  Danika Jost, physical therapist at Memorial Regional Health, said physical therapists “are movement [...]