Achieve your health and wellness goals while preventing injury MRH Physical Therapist Nate Roark provides advice on how to avoid getting hurt while tackling your New Year’s resolutions Whether you’re a competitive athlete or simply love being active, sign up for our Living Well e-newsletter here, where you’ll get advice from our [...]
Tips for staying active during the winter Don’t hibernate: Here’s how you can combat letting cold weather affect your health habits If you're interested in receiving news about our physical and occupational therapy programs, sign up for our virtual Living Well newsletter here. It’s natural to want to hibernate [...]
The Memorial Regional Health physical therapy team. Pictured above: Carol Sitlington, MPT; Danika Jost, PT, DPT, CLT; Ryan Shawcroft, PT, DPT; Connie Johnson, MSPT; Jenna Kaspari, PT, DPT; and Christine Trujillo, PT. Q&A with Danika Jost and Ryan Shawcroft: Benefits of physical therapy October is National Physical Therapy Month, a great opportunity [...]
