MRH Registered Dietitian Madysen Jourgensen discusses how you can keep health at top of mind in the season of indulgent sweets and comfort foods Want more healthy eating and nutrition tips sent straight to your inbox? Sign up for our virtual Living Well newsletter here. The holiday season [...]
By Lauren Glendenning, For Memorial Regional Health Q&A With Madysen Jourgensen, Registered Dietitian at Memorial Regional Health Q: What are some health-based NY resolutions that can make a big impact on overall health? Madysen Jourgensen: There are so many nutrition-related resolutions that can make a big impact. Something as simple as decreasing or eliminating [...]
By Lauren Glendenning, For Memorial Regional Health Head Into Holiday Parties and Meals With a Plan in Place to Avoid Going Overboard The holiday season is a celebratory time that often includes rich meals (and plenty of pie!), but without playing a little defense, you could be giving in to holiday weight gain. The [...]
