injury prevention tip

Upright and Active: How to Prevent Fall Injuries

2025-01-28T14:50:00-07:00Living Well Articles, News|

Upright and Active: How to Prevent Fall Injuries MRH's Assistant Trauma Coordinator, Megan O’Toole provides advice on how to prevent falling injuries If you love being active, sign up for our Living Well e-newsletter here, where you’ll get advice from our providers sent directly to your inbox!  [...]

Achieve your health and wellness goals while preventing injury

2022-01-05T09:31:19-07:00Living Well Articles, Physical Therapy|

Achieve your health and wellness goals while preventing injury MRH Physical Therapist Nate Roark provides advice on how to avoid getting hurt while tackling your New Year’s resolutions Whether you’re a competitive athlete or simply love being active, sign up for our Living Well e-newsletter here, where you’ll get advice from our [...]