Have a Healthy Holiday! Tips for Balancing Calories and Good Cheer by Sarah Hartman, Memorial Regional Health Registered Dietitian Don’t miss any updates from Memorial Regional Health by signing up for our every-other-month Living Well newsletter here. Sarah Hartman, Registered Dietitian It’s that time of [...]
What to include in healthy school lunches for your kids As kids head back to school, here are some nutritious sack lunch ideas that improve focus, learning and energy If you want pediatric tips and advice sent straight to your inbox, sign up for our every-other-month virtual Living Well e-newsletter here. [...]
Realistic, healthy habits to form in the new year MRH Registered Dietitian provides advice on how you can put your health first through small changes Want to live a healthier lifestyle and get tips sent straight to your inbox? Sign up for our virtual Living Well newsletter here. [...]
MRH Registered Dietitian Madysen Jourgensen discusses how you can keep health at top of mind in the season of indulgent sweets and comfort foods Want more healthy eating and nutrition tips sent straight to your inbox? Sign up for our virtual Living Well newsletter here. The holiday season [...]
Healthy Halloween treats for kids Halloween sweets are OK in moderation, but parents can encourage healthier alternatives and teach their children about nutrition Even though Halloween will look different this year due to the pandemic, associated sugary treats will still be a temptation for our families, especially our kiddos, [...]
