children nutrition

What to include in healthy school lunches for your kids [INFOGRAPHIC]

2021-08-12T11:43:04-06:00Health Topics, Living Well Articles, Nutrition|

What to include in healthy school lunches for your kids As kids head back to school, here are some nutritious sack lunch ideas that improve focus, learning and energy If you want pediatric tips and advice sent straight to your inbox, sign up for our every-other-month virtual Living Well e-newsletter here. [...]

Combating Obesity by Promoting Healthy Growth in Your Children

2019-09-03T15:07:40-06:00Pediatrics, Your Health Articles|

By Lauren Glendenning, For Memorial Regional Health September is National Childhood Obesity Awareness Month About one in five children in the United States is obese, putting them at greater risk for many serious chronic health conditions and diseases such as sleep apnea, type 2 diabetes and heart conditions.  The Centers for Disease Control and [...]