Here's How Running is an Excellent Form of Aerobic Activity Aerobic activity is an essential part of any exercise routine, and running is a great option, especially for those who enjoy being outside rather than inside a gym. With so many 5K and 10K running events in the region throughout the year, it's important [...]
Remote learning during COVID-19: Tips for virtual learners Help to make learning from home a successful experience for your children Have you decided to keep your child home to continue their education remotely during the pandemic? Maybe you have selected in-person learning and are taking precautions in the case that school gets [...]
Back to school: Keeping kids healthy from colds, the flu and COVID-19 Focusing on general wellness and prevention of illness should be families’ top priorities Each year as students head back to school, parents prepare for the risk of sniffles and sneezes and do what they can to prioritize [...]
Here's How Running is an Excellent Form of Aerobic Activity Aerobic activity is an essential part of any exercise routine, and running is a great option, especially for those who enjoy being outside rather than inside a gym. With so many 5K and 10K running events in the region throughout the year, we asked [...]
