Give your heart some love!

2018-02-15T10:02:35+00:00Cardiology, Uncategorized|

Can you take a hint? It’s Valentine’s Day and American Heart Month, so if you’ve been putting off adopting a heart healthy lifestyle until now, maybe this double nudge will get you started. It can be as easy as committing to a few new habits, and implementing them every day. Heart healthy living involves making [...]

Simple Ways to Keep your Heart Healthy


When we think of our hearts, we often consider them the engines of our bodies. They are, literally, what keeps us ticking. That’s why making sure our hearts are healthy is so important. Heart disease is the leading cause of death for both men and women, and accounts for one in four deaths, according to [...]

High Cholesterol? Your Next Steps


At your last check up your doctor told you your cholesterol was high. What to do? Here are three ways to lower your cholesterol, starting today. 1. Know your risk Cholesterol acts as a transporter for fats by carrying them through your arteries and helping them build up as plaque. Plaque that lines [...]

High Blood Pressure a Common Condition as We Age


According to the Centers for Disease Control (CDC), one in three adults in the United States has high blood pressure, medically known as hypertension. While only 25% of men ages 35 to 44 have high blood pressure, 64% of men from age 65 to 74, do. Women suffer from the condition at similar rates, but [...]